Does Cold Weather Actually Cause Illness? The Science of Seasonal Infection
New 2024-2025 research confirms that temperature drops slash nasal immune response by 50%. Discover the data behind winter illness.
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Why Humans Need Sleep: The Science Behind Rest & Brain Health
New 2025 data reveals the critical link between sleep and brainfunction. Discover the science of the glymphatic system and why 70 million adults are risking "silent brain injuries."